Tag: training

Blessing of a Broken Cable

The Plan I needed to log a solo 60-70 miler to get in shape for my upcoming JDRF ride at Amelia Island, Florida. Friday, I got tagged on a Facebook post about a 73-miler so I commented that I was interested, thinking they were riding in the flatlands of their county. Later, I checked the route … Continue reading Blessing of a Broken Cable

Riding For A Cure

Our Team As many of you know, I'm the USA Cycling coach for the Middle Tennessee JDRF (Juvenile Diabetes Research Foundation) chapter. I'm often asked why I participate since no one in my family suffers from type one diabetes. The answer is in the above photo: my team. FYI: Not everyone was on this ride … Continue reading Riding For A Cure

Senior Olympic Training Update

Balancing Act Riding with cyclists who are much faster & stronger than me has balanced my ego. On days I feel inadequate I'm reminded of how far I've come in getting stronger, and when I stray too far toward bravado, I note who I'm riding with and the pain they could dial-up! Have I improved? Absolutely. Even … Continue reading Senior Olympic Training Update

I Am KOM!

Well, wonders never cease. I got my first Strava KOM! Take a look... Show Off? Yeah, sure, I'm proud of the accomplishment but it's not why I ride, or try to get faster, or even track myself on Strava. So why am I posting this KOM? To flaunt it? No. To brag? Not really. To … Continue reading I Am KOM!