Senior Olympic Training Update

Balancing Act Riding with cyclists who are much faster & stronger than me has balanced my ego. On days I feel inadequate I'm reminded of how far I've come in getting stronger, and when I stray too far toward bravado, I note who I'm riding with and the pain they could dial-up! Have I improved? Absolutely. Even … Continue reading Senior Olympic Training Update

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“Mom! Dad Shaved His Legs!!”

I've heard cyclists chant this as the #1 reason to shave and, until recently, I filed their mantra under the "Biker Bullshit" category. However, research shows shaved legs are more aerodynamic.