I mulled over Steve's offer, glanced at my 61-year old legs and wondered if they'd be able to compete against these guys who were significantly younger and stronger. "I have a snowball's chance in hell!"
The course was a rolling 1.6-mile loop and the race officials advised us that slower riders would be pulled for safety reasons.
"God," I prayed, "I hope that won't be me!"
Watts It To You? I don't own a power meter. Now before you get your lycra all bunched up in knots, let me explain. It's not that I don't think they're an important tool or that I don't see the value of measuring watts, I do. The truth is, I simply can't afford one … Continue reading Indoor Cycling: Can You Train Without a Power Meter?
I love coaching! I'm still in the discovery phase as the USA Cycling Coach for the Middle TN JDRF Chapter, but I enjoy all the hats I wear: Cycling expert (tons still to learn!) Ride organizer. Ride leader & route creator. Encourager. Fundraiser. Social Media Guru. But the #1 reason I love what I'm doing … Continue reading They Call Me Coach
On June 17th, I competed in the Rockabilly Gran Prix road race: (2) laps around an 11 mile course. How'd I do? Well, I'll cut to the chase: I got my butt kicked by everyone, including an older rider, and then Mother Nature finished me off. There you have it! Thanks for reading! I could … Continue reading Road Race: Lessons in Humility
This Saturday, I'm doing my first road race at the Rockabilly Gran Prix. The kicker, at least for this 58 year-old, is that at 1PM when the lowly Cat 5's roll, it'll be 95°. UGH! I'm psyching myself up for it, and have done what I can to get acclimatized, but the heat really gets me. … Continue reading Pre-Race Rant
"Making Diamonds" Years ago, when I was about to perform for the first time on the Grand Ole Opry, an older musician sauntered over to me and said: "You're making diamonds, aren't 'ya?" "Making diamonds?" "Yeah. You're so nervous, if I put a piece of charcoal between your butt cheeks, you'd squeeze so hard you'd … Continue reading My First Race
"I always tell folks that TOSRV doesn't really start until mile 175."
This morning was my last ride before TOSRV. Since it needed to be a moderate workout, I didn't ride with my Rogue Racing cronies. Instead, I went with Rick on a 21 mile route. Once we got over the big climb, we settled into the gentle rollers of Wilson Pike and I spy the blinking red light of a cyclist. "Rabbit," I think to myself. "I like chasing rabbits." … Continue reading “Give up, Grampy!”
First off, happy Mother's Day to all you moms out there! Hope you're having (or had) a great day. Today was a recovery ride and what a gorgeous day here in TN! Temps are in the 80's, no humidity (rare for us) and no wind. With the nice conditions, I was tempted to pick up the … Continue reading Recovery Ride: “Easy Like Sunday Morning.”