Well, wonders never cease. I got my first Strava KOM! Take a look... Show Off? Yeah, sure, I'm proud of the accomplishment but it's not why I ride, or try to get faster, or even track myself on Strava. So why am I posting this KOM? To flaunt it? No. To brag? Not really. To … Continue reading I Am KOM!
I believe it's better to carry a few tools than it is to leave them at home for the sake of weight.
Quick blurb about riding at metric at 59-years of age.
10 signs you may an "over 50" cyclist
Watts It To You? I don't own a power meter. Now before you get your lycra all bunched up in knots, let me explain. It's not that I don't think they're an important tool or that I don't see the value of measuring watts, I do. The truth is, I simply can't afford one … Continue reading Indoor Cycling: Can You Train Without a Power Meter?
Out With The Old I purchased my first winter jacket some 30 years ago, and since it still worked like a champ, I've used it ever since. At club rides, I stood out like a sore thumb which sparked a teasing frenzy from my younger compadres... "Nice jacket, old man! When are you going to join … Continue reading Cold Weather Cycling: Jacket
I'm taking a break from writing about cycling to honor my dog. Thanks for taking time to read. Biking posts will resume next week. One Last Time I scooped up Truman, careful to wrap the towel around his frail body before cupping his back legs into my right hand. Cradled in the nook of my … Continue reading One Last Time: My Tribute
You lose up to 40-50% of your heat through your head. True or false?
Hope everyone had a great Christmas! I know I did. I even got some miles in, but that was when temps were around 40-45°. Today, a cold front has most of America in the teens while here in Tennessee it's in the low 30's. Back in the day, I would have braved the chill and … Continue reading Cold Weather Cycling: Footwear
First off, HAPPY THANKSGIVING! I hope that wherever you are, even if you're not in the States celebrating our holiday, that you are surrounded by loving family & friends. Oh, and that you consume lots of carbs & protein!! Cold Weather Confession Okay, I'll fess up: I hate being cold. If I had a … Continue reading Cycling In Winter Can Make You Faster