While relaxing this Memorial Day somewhere on Florida’s sandy shores (location is top secret so the Social Distancing Police don’t harass me) I thought I’d share my thoughts about e-bikes. After all, the world is waiting with bated breath to read my thought-provoking insights or maybe they’re hungry for anything other than COVID-19 news! Get … Continue reading E-Bikes…My Thoughts
Category: Coaching
15-Miles: Why I Love Being A JDRF Coach
There's so much I could write about...the unique weather, my flat, the JDRF cyclists, the coaches...Instead, I want to share a story that involves a lonely road, a family, and 15-miles out of 100.
A Bike Ride & A Small Goodbye
In a few hours, I'll be walking my daughter, Christiana (pictured above) down the aisle to be married to Patrick.
For the past several months, friends and family have asked, "How are you doing with giving her away?"
Blessing of a Broken Cable
The Plan I needed to log a solo 60-70 miler to get in shape for my upcoming JDRF ride at Amelia Island, Florida. Friday, I got tagged on a Facebook post about a 73-miler so I commented that I was interested, thinking they were riding in the flatlands of their county. Later, I checked the route … Continue reading Blessing of a Broken Cable
Riding For A Cure
Our Team As many of you know, I'm the USA Cycling coach for the Middle Tennessee JDRF (Juvenile Diabetes Research Foundation) chapter. I'm often asked why I participate since no one in my family suffers from type one diabetes. The answer is in the above photo: my team. FYI: Not everyone was on this ride … Continue reading Riding For A Cure
Grampy’s Got A Brand New Bag: Cycling Pocket Essentials
I believe it's better to carry a few tools than it is to leave them at home for the sake of weight.
Cold Weather Cycling: Jacket
Out With The Old I purchased my first winter jacket some 30 years ago, and since it still worked like a champ, I've used it ever since. At club rides, I stood out like a sore thumb which sparked a teasing frenzy from my younger compadres... "Nice jacket, old man! When are you going to join … Continue reading Cold Weather Cycling: Jacket
Cold Weather Cycling: Head Gear-Myth Revealed
You lose up to 40-50% of your heat through your head. True or false?
A Coach’s Perspective on JDRF Loveland
Me with our small (but mighty) Team NashvilleThis was my fourth JDRF ride but my first as a coach. Being on the "other side" of things, which was an amazing experience, I have even more appreciation for the organization as well as the other coaches I served with. If you've never been on one … Continue reading A Coach’s Perspective on JDRF Loveland
My JDRF Loveland, CO Ride
Overview I'm EXCITED!! In 7 days, I'll be joining 416 cyclists from around the U.S. to ride the JDRF Loveland, CO event. This is not a race but is a fundraiser for Type 1 diabetes, and although most will shoot for completing the century, many will be satisfied with a metric or whatever mileage they … Continue reading My JDRF Loveland, CO Ride
