Remodel Parameters In moving forward, I had two guidelines: Be true to the original Italian design & components. Honor Mr. Chaney's setup as much as possible. One reason I say this bike is "like" an original Super Record is that as described in my last post, Mr. Chaney opted to switch out some components. To … Continue reading 1973 ItalVega “Super Record”…kinda Pt.2
"Want To See His Italian Bike?" Back in late September, a client I was painting for asked if I wanted to see her Dad's old bike. Days prior, she had noticed my JDRF cycling T-shirt and shared with me her dad's passion for cycling. Putting two-and-two together, I assumed the bike I spotted hanging … Continue reading 1973 ItalVega “Super Record”…kinda. Pt. 1
The Plan I needed to log a solo 60-70 miler to get in shape for my upcoming JDRF ride at Amelia Island, Florida. Friday, I got tagged on a Facebook post about a 73-miler so I commented that I was interested, thinking they were riding in the flatlands of their county. Later, I checked the route … Continue reading Blessing of a Broken Cable
Our Team As many of you know, I'm the USA Cycling coach for the Middle Tennessee JDRF (Juvenile Diabetes Research Foundation) chapter. I'm often asked why I participate since no one in my family suffers from type one diabetes. The answer is in the above photo: my team. FYI: Not everyone was on this ride … Continue reading Riding For A Cure
Balancing Act Riding with cyclists who are much faster & stronger than me has balanced my ego. On days I feel inadequate I'm reminded of how far I've come in getting stronger, and when I stray too far toward bravado, I note who I'm riding with and the pain they could dial-up! Have I improved? Absolutely. Even … Continue reading Senior Olympic Training Update
I've heard cyclists chant this as the #1 reason to shave and, until recently, I filed their mantra under the "Biker Bullshit" category. However, research shows shaved legs are more aerodynamic.
Well, wonders never cease. I got my first Strava KOM! Take a look... Show Off? Yeah, sure, I'm proud of the accomplishment but it's not why I ride, or try to get faster, or even track myself on Strava. So why am I posting this KOM? To flaunt it? No. To brag? Not really. To … Continue reading I Am KOM!
I believe it's better to carry a few tools than it is to leave them at home for the sake of weight.
Quick blurb about riding at metric at 59-years of age.
10 signs you may an "over 50" cyclist